Yoga

Next to her international singing career, Birgit is a certified yoga teacher! She teaches Hatha/ Vinyasa and Yin yoga for mind and body. She is also trained in Hormone Yoga.

Flow with awareness and align with classical music.

• Mondays - 7pm - Hatha/ Vinyasa Flow Yoga - Cascades Tower, Westferry Road, Canary Wharf, London, E14 8JL

• Wednesdays - 7pm - Hormone Yoga - Online only

• Thursdays - 12pm - Vinyasa Flow Yoga - Woodford Wells Cricket Club, Monkhams Lane, Woodford Green, Essex, IG8 0NL

• Fridays - 11:30am - Hatha/ Vinyasa Flow Yoga - Virgin Active Repton Park, Manor Road, Woodford Green, Essex, IG8 8GN

• Sundays - 11am - Hatha/ Vinyasa Flow Yoga - Online only

Contact: 07791 872724