Podcast with Today I Am Alive - Yoga And Singing Heals Trauma

Margaret, host and founder of “Today I am alive”, is invited opera singer and yoga practitioner, Birgit Beer, to discuss through the voice, and through the healing, how trauma can be overcome through empowering Yoga. In this show, Birgit talks about her own experiences, and how she has harnessed the power of expression to bring positive light to herself and those around her.

Listen the full episode HERE